WELLNESS SERVICES
Promote recovery and resilience through evidence-based support, education, and wellness practices. These services focus on helping individuals heal from challenges while preventing future struggles.
WORTH
Teen Mental Health & Substance Use Prevention
Our teen program targets what we believe to be at the core of mental illness in teens: low self-worth. This program consists of a video series produced at Arukah by local teens. We address self-esteem, bullying, anxiety, depression, social media, self-harm, anger, failing and overcoming, and much more!
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ART FOR MENTAL WELLNESS
This 6-week adult group integrates creative expression and mindfulness to support emotional regulation, self-awareness, and coping skills. Participants do not need art experience — focus is on process, not product.
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SMART RECOVERY SUPPORT GROUPS
Our SMART Recovery program offers a practical toolkit of evidence-based methods, interactive worksheets, and guided exercises designed to help you self-manage addiction recovery and build a healthier, more balanced life – so you can move forward with confidence and clarity.
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