Smart Recovery is a science-based addiction support group to learn self-empowering skills and support one another in recovery.
Our SMART Recovery program offers a practical toolkit of evidence-based methods, interactive worksheets, and guided exercises designed to help you self-manage addiction recovery and build a healthier, more balanced life – so you can move forward with confidence and clarity.
EMPOWERING INDIVIDUALS TO TAKE CONTROL OF THEIR JOURNEY.
4-POINT PROGRAM
- Building and maintaining motivation
- Coping with urges
- Managing thoughts, feelings and behaviors
- Living a balanced life
WHO WE SERVE
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Adult Classes, 18 years+, Thursdays from 5:30-7 p.m.
- Teen Classes, ages 12-17, Wednesdays 5:30-7 p.m.
How does Smart Recovery work?
SMART Recovery uses tools based on scientifically tested methods for addiction recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing.
What makes SMART Recovery different?
SMART Recovery advocates choice, so that those seeking recovery can choose what works best for them from a ‘tool-box’ of methods and strategies.
The goal of SMART Recovery is for you to achieve a healthy, positive and balanced lifestyle and to “move on” when you feel confident your addictive behavior is behind you, rather than remaining a permanent participant in the program. Graduates are invited to volunteer as meeting facilitators or to volunteer in other roles to help “give back” to our recovery community.
Can you describe SMART Recovery Meetings at Arukah?
Individual focused groups that concentrates on finding balance by maintaining a healthy lifestyle based on the goals and needs of the individual.
- INDIVIDUAL FOCUSED
- NO LABELS
Where do the SMART Recovery Groups meet?
Both Adult & Teen Smart Recovery groups meet in the Community Room at Arukah, 1916 N. Main St. Princeton, IL.
Sign-up for Smart Recovery or get more information below.