ART FOR MENTAL WELLNESS
Creative Expression + Mindfulness
This 6-week adult group integrates creative expression and mindfulness to support emotional regulation, self-awareness, and coping skills. Participants do not need art experience — focus is on process, not product.
ARUKAH COMMUNITY ROOM | 1916 N. MAIN STREET, PRINCETON, Illinois
WEDNESDAYS | 5-6 PM
REGISTER HERE
Advanced Registration is Required.
- $5 per session
- $25 for 6 sessions
August 5 – Safe Space Collage
August 12 – Watercolor Emotion Flow
August 19 – Emotion Color Wheel
August 26 – Clay Worry Stones
September 2 – Mask Making
September 9 – Past, Present, Future Portrait
FUNDING PROVIDED BY:
