Ashley Chan

Mind-Body Instructor

Ashley is a 500-hour certified yoga teacher and meditation instructor with a love for movement that reconnects the body, mind, and nervous system. She has trained in trauma-informed yoga, rocket vinyasa, yin, and a variety of movement practices that help students build awareness and resilience from the inside out.

Ashley has been part of the Arukah community for five years, where her classes invite steadiness, curiosity, and presence. Her teaching reflects a deep respect for the body’s wisdom and the importance of moving with intention rather than striving for perfection. Through accessible, grounded guidance, she helps students cultivate strength, rest, and a felt sense of connection that carries beyond the mat.