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Stephanie Gustafson, Chief Information & Communication Officer, Arukah Institute

815-872-2943|

May 2022

Rise & Vibe

May 19 @ 6:15 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Rise with the sun and start your day renewed. This vinyasa inspired class will take you from joint loosening, "feel good" morning stretches through extended sun salutations and point poses that will be sure to generate some heat! Taught by Belinda Brown.

Find out more »

Sculpt

May 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

In this 45 min class we will focus on whole core strength through dynamic movement and find a balance of strength, stability and flexibility. Taught by Belinda Brown.

Find out more »

Evening Revive

May 19 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Invigorating power flow that incorporates both fluid movements that link breath and static postures to challenge strength and endurance. Stimulates your mind and body with bold sequences filled with deep stretching. Taught by Belinda Brown.

Find out more »

SMART Recovery

May 19 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

UpBeat Yoga

May 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 27, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00
Find out more »

Weekend Unwind

May 21 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00
Find out more »

Root to Rise

May 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00
Find out more »

Strengthening Families

May 23 @ 4:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until May 23, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map

Class is FREE.

Find out more »

Rise & Vibe

May 24 @ 6:15 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Rise with the sun and start your day renewed. This vinyasa inspired class will take you from joint loosening, "feel good" morning stretches through extended sun salutations and point poses that will be sure to generate some heat! Taught by Belinda Brown.

Find out more »

Sculpt

May 24 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

In this 45 min class we will focus on whole core strength through dynamic movement and find a balance of strength, stability and flexibility. Taught by Belinda Brown.

Find out more »

Evening Revive

May 24 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Invigorating power flow that incorporates both fluid movements that link breath and static postures to challenge strength and endurance. Stimulates your mind and body with bold sequences filled with deep stretching. Taught by Belinda Brown.

Find out more »

Fresh Breath Beginner

May 24 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Class moves at a slower pace than an all levels class. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. If the thought of yoga has seemed intimidating in the past, this is the class for you. Come to learn, play, and maybe even break a sweat in a supportive environment. All bodies are welcome.

Find out more »

Root to Rise

May 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday and Wednesday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00
Find out more »

Calm Connection Meditation

May 25 @ 9:15 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00
Find out more »

Level I & II

May 25 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00
Find out more »

Rise & Vibe

May 26 @ 6:15 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Rise with the sun and start your day renewed. This vinyasa inspired class will take you from joint loosening, "feel good" morning stretches through extended sun salutations and point poses that will be sure to generate some heat! Taught by Belinda Brown.

Find out more »

Sculpt

May 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

In this 45 min class we will focus on whole core strength through dynamic movement and find a balance of strength, stability and flexibility. Taught by Belinda Brown.

Find out more »

Evening Revive

May 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Invigorating power flow that incorporates both fluid movements that link breath and static postures to challenge strength and endurance. Stimulates your mind and body with bold sequences filled with deep stretching. Taught by Belinda Brown.

Find out more »

SMART Recovery

May 26 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

UpBeat Yoga

May 27 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until May 27, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00
Find out more »

Rise & Vibe

May 31 @ 6:15 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Rise with the sun and start your day renewed. This vinyasa inspired class will take you from joint loosening, "feel good" morning stretches through extended sun salutations and point poses that will be sure to generate some heat! Taught by Belinda Brown.

Find out more »

Sculpt

May 31 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

In this 45 min class we will focus on whole core strength through dynamic movement and find a balance of strength, stability and flexibility. Taught by Belinda Brown.

Find out more »

Evening Revive

May 31 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Invigorating power flow that incorporates both fluid movements that link breath and static postures to challenge strength and endurance. Stimulates your mind and body with bold sequences filled with deep stretching. Taught by Belinda Brown.

Find out more »

Fresh Breath Beginner

May 31 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until May 31, 2022

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
$5.00 – $35.00

Class moves at a slower pace than an all levels class. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. If the thought of yoga has seemed intimidating in the past, this is the class for you. Come to learn, play, and maybe even break a sweat in a supportive environment. All bodies are welcome.

Find out more »

June 2022

SMART Recovery

June 2 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

June 9 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

June 16 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

June 23 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

June 30 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

July 2022

SMART Recovery

July 7 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

July 14 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

July 21 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

July 28 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

August 2022

SMART Recovery

August 4 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

August 11 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

August 18 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

August 25 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

September 2022

SMART Recovery

September 1 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

September 8 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

September 15 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

September 22 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

September 29 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

October 2022

SMART Recovery

October 6 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

October 13 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

October 20 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

October 27 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

November 2022

SMART Recovery

November 3 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

November 10 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

November 17 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

December 2022

SMART Recovery

December 1 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

December 8 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

December 15 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

December 22 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

December 29 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

January 2023

SMART Recovery

January 5, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

January 12, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

January 19, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

January 26, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

February 2023

SMART Recovery

February 2, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

February 9, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

February 16, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

February 23, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

March 2023

SMART Recovery

March 2, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

March 9, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

March 16, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

March 23, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

March 30, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

April 2023

SMART Recovery

April 6, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

April 13, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »

SMART Recovery

April 20, 2023 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until April 20, 2023

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map
Find out more »
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