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October 2019

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

October 14 @ 6:30 pm - 8:00 pm
Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
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$25.00

B O U N D A R I E S EVERY MONDAY | SEPTEMBER 9 – OCTOBER 28 6:30-8:00pm @ THE ARUKAH INSTITUTE 5 N DALLAS ST | PRINCETON ONLY $25 / PERSON FOR 8-WEEK SESSION* (Pay by CC below) *Includes: materials & office hours w/ instructor; scholarships available Course instructed by Sarah B. Scruggs, PhD Description: Boundaries are personal property lines that define who we ARE and who we ARE NOT. Physical boundaries help us decide who may touch…

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BRADFORD Location — MultiI-Level Yoga (Age 12+)

October 17 @ 1:00 pm - 2:00 pm
Leet United Methodist Church, 118 E Main St
Bradford, IL 61421 United States
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We are offering weekly classes in Bradford on Thursdays! Please join us at the Leet United Methodist Church in Bradford. Classes involve a combination of vinyasa, restorative poses and breath work that will elevate your heart rate and enhance strength and flexibility. Chair yoga practice offered in parallel for individuals with limited physical mobility. Beginners welcome! Minors must be accompanied by a parent at the first class to complete paperwork. Questions? Call us at 815-872-2943

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LAMOILLE Location — Multi-Level Yoga (Ages 12+)

October 17 @ 5:00 pm - 6:00 pm
Community United Methodist Church, 71 N Main St
LaMoille, IL 61330 United States
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$5.00

We are offering weekly classes in LaMoille on Thursdays! Please join us at the Community United Methodist Church in LaMoille. Classes involve a combination of vinyasa, restorative poses and breath work that will elevate your heart rate and enhance strength and flexibility. Chair yoga practice offered in parallel for individuals with limited physical mobility. Beginners welcome! Minors must be accompanied by a parent at the first class to complete paperwork. Class meets in the lower level of the church. Questions?…

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Kids Yoga (Ages 5-12)

October 18 @ 3:30 pm - 4:15 pm
Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
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$5.00

Just right for kids! Movement, songs, playful activities, breathing, and meditation to instill important virtues such as joy, peace, patience, kindness and self-control. Parents must be present for the first class to sign all necessary paperwork.

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Arukah Farm-to-Table Event

October 20 @ 4:00 pm - 8:00 pm
Hundred Acres Orchard, Princeton, IL, 22937 County Rd 1140 N
Princeton, IL 61356 United States
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$50.00 – $2000.00

Come enjoy an evening with Arukah, where we celebrate all things LOCAL! We will showcase the finest fruits of this community; where we live, where we work, where we raise our children, where we enjoy retirement. This is a fundraiser to benefit Arukah's Operations and Programs. The evening will involve a 5-course meal and drink prepared from locally sourced ingredients and a premier entertainment experience. It will be an event like no other, don't miss it!Scroll down to purchase individual…

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