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May 31 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Monday, repeating until May 31, 2021
Gentle/Restorative classes are a great place to take it slower, and still experience all the benefits of yoga. Classes focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to accommodate all levels of yoga students. Perfect for all levels; adults ages 18+. Taught by Belinda.
Questions about our classes? Call 815-872-2943