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Teens Yoga 7th and up
August 8 @ 4:15 pm - 5:00 pm
|Recurring Event (See all)
An event every week that begins at 4:15 pm on Monday, repeating until August 14, 2022
A fun, encouraging, trauma-informed class that will address common themes & challenges that affect teen life in a safe and non-competitive space. Teens will learn a variety of postures and breathing techniques to help manage stress and increase awareness and positive self-talk. Class will include a fun and simple flow with light discussions aligned with the topic of the week. Taught by Ashley.