Loading Events

All events for Slow Flow Yoga

« All Events

September 2020

Slow Flow Yoga

September 24 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

October 2020

Slow Flow Yoga

October 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

Slow Flow Yoga

October 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

Slow Flow Yoga

October 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

Slow Flow Yoga

October 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

Slow Flow Yoga

October 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

November 2020

Slow Flow Yoga

November 5 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

Slow Flow Yoga

November 12 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

Slow Flow Yoga

November 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »

Slow Flow Yoga

November 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 21, 2020

Arukah Main Campus, 5 N Dallas St.
Princeton, IL 61356
+ Google Map
$5.00 – $30.00

Slow Flow classes are an introspective slow vinyasa practice linking breath with motion. Deep breathing during a slow and mindful warm-up will prepare the body and the mind for longer-held postures. This class is soft and smooth but more challenging than a gentle flow, building strength and balance and ending in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Sara. Questions about our classes? Call 815-872-2943.  

Find out more »