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Mindful Vinyasa

October 6 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday and Thursday, repeating until December 21, 2020

$5.00 – $30.00

Mindful Vinyasa classes constitute a more lively vinyasa practice linking breath with motion. Deep breathing and mindful cues will help one develop a physical self-awareness while elevating their heart rate. This class will invite flexibility, as well as build strength and balance. Class will end in savasana for psychological and systemic renewal. Perfect for all levels; adults and young adults ages 12+. Taught by Courtney.

Questions about our classes? Call 815-872-2943.

 

Details

Date:
October 6
Time:
4:30 pm - 5:30 pm
Cost:
$5.00 – $30.00
Event Category:

Venue

Arukah Main Campus
5 N Dallas St.
Princeton, IL 61356
+ Google Map

Organizer

Stephanie Gustafson, Operations & Marketing, Arukah Institute
Phone:
815-872-2943
Email:
stephanie.gustafson@arukahinstitute.org

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Monthly Unlimited
$ 30.00
Unlimited
Single Class
$ 5.00
Unlimited