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June 2020

Power Flow Yoga

June 5, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 16, 2020

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
$5.00 – $30.00

Power Flow classes involve a heat-building approach to Vinyasa style flow, linking conscious breath with a vigorous flow. Classes elevate your heart rate and build strength, flexibility and concentration while cleansing the body and calming the mind. Classes end with restorative savasana for psychological and systemic renewal. Adults and young adults ages 12+. Taught by Stephanie. Questions about our classes? Call 815-872-2943

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December 2020

Power Flow Yoga

December 16, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 16, 2020

Arukah Main Campus, 535 Elm Place Suite 7
Princeton, IL 61356
$5.00 – $30.00

Power Flow classes involve a heat-building approach to Vinyasa style flow, linking conscious breath with a vigorous flow. Classes elevate your heart rate and build strength, flexibility and concentration while cleansing the body and calming the mind. Classes end with restorative savasana for psychological and systemic renewal. Adults and young adults ages 12+. Taught by Stephanie. Questions about our classes? Call 815-872-2943

Find out more »