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Power Flow Yoga

February 24 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 21, 2020

$5.00 – $40.00

Power Flow classes involve a heat-building approach to Vinyasa style flow, linking conscious breath with a vigorous flow. Classes elevate your heart rate and build strength, flexibility and concentration while cleansing the body and calming the mind. Classes end with restorative savasana for psychological and systemic renewal. Adults and young adults ages 12+. Taught by rotating instructors.

Questions about our classes? Call 815-872-2943

 

Details

Date:
February 24
Time:
8:30 am - 9:30 am
Cost:
$5.00 – $40.00
Event Category:

Venue

Arukah Main Campus
5 N Dallas St.
Princeton, IL 61356
+ Google Map

Organizer

Stephanie Gustafson, Operations & Marketing, Arukah Institute
Phone:
815-872-2943
Email:
stephanie.gustafson@arukahinstitute.org

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