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Power Flow

June 15 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until August 10, 2021

$5.00 – $30.00

Power Flow classes involve a heat-building approach to Vinyasa style flow, linking conscious breath with a vigorous flow. Classes elevate your heart rate and build strength, flexibility and concentration while cleansing the body and calming the mind. Classes end with restorative savasana for psychological and systemic renewal. Adults and young adults ages 12+.

Questions about our classes? Call 815-872-2943

Details

Date:
June 15
Time:
4:30 pm - 5:30 pm
Cost:
$5.00 – $30.00
Event Category:

Organizer

Stephanie Gustafson, Chief Information & Communication Officer, Arukah Institute
Phone:
815-872-2943
Email:
stephanie.gustafson@arukahinstitute.org

Venue

Arukah Main Campus
535 Elm Place Suite 7
Princeton, IL 61356
+ Google Map

Tickets

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