- This event has passed.
June 8 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30 pm on Tuesday, repeating until August 10, 2021
Power Flow classes involve a heat-building approach to Vinyasa style flow, linking conscious breath with a vigorous flow. Classes elevate your heart rate and build strength, flexibility and concentration while cleansing the body and calming the mind. Classes end with restorative savasana for psychological and systemic renewal. Adults and young adults ages 12+.
Questions about our classes? Call 815-872-2943