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Multi-Level Yoga (Age 12+)
September 14, 2019 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 21, 2019
Classes involve a combination of vinyasa, restorative poses and breath work that will elevate your heart rate and enhance strength and flexibility. Beginners welcome!