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Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
October 7, 2019 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Monday, repeating until October 28, 2019
B O U N D A R I E S
EVERY MONDAY | SEPTEMBER 9 – OCTOBER 28
6:30-8:00pm @ THE ARUKAH INSTITUTE
5 N DALLAS ST | PRINCETON
ONLY $25 / PERSON FOR 8-WEEK SESSION* (Pay by CC below)
*Includes: materials & office hours w/ instructor; scholarships available
Course instructed by Sarah B. Scruggs, PhD
Description: Boundaries are personal property lines that define who we ARE and who we ARE NOT. Physical boundaries help us decide who may touch us and under what circumstances; mental boundaries give us freedom to have our own thoughts and opinions; emotional boundaries help us deal with our own emotions and disengage from the harmful, manipulative emotions of others. This class will show how to set healthy boundaries with spouses, children, friends, parents, co-workers, and ourselves.
Questions? Call 815-872-2943