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Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

October 21 @ 6:30 pm - 8:00 pm

$25.00

B O U N D A R I E S

EVERY MONDAY | SEPTEMBER 9 OCTOBER 28

6:30-8:00pm @ THE ARUKAH INSTITUTE

5 N DALLAS ST | PRINCETON

ONLY $25 / PERSON FOR 8-WEEK SESSION* (Pay by CC below)

*Includes: materials & office hours w/ instructor; scholarships available

Course instructed by Sarah B. Scruggs, PhD

Description: Boundaries are personal property lines that define who we ARE and who we ARE NOT. Physical boundaries help us decide who may touch us and under what circumstances; mental boundaries give us freedom to have our own thoughts and opinions; emotional boundaries help us deal with our own emotions and disengage from the harmful, manipulative emotions of others. This class will show how to set healthy boundaries with spouses, children, friends, parents, co-workers, and ourselves.

REGISTER BELOW.

Questions? Call 815-872-2943

 

Details

Date:
October 21
Time:
6:30 pm - 8:00 pm
Cost:
$25.00
Event Category:

Venue

Arukah Main Campus
5 N Dallas St.
Princeton, IL 61356
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Organizer

Stephanie Gustafson, Operations & Marketing, Arukah Institute
Phone:
815-872-2943
Email:
stephanie.gustafson@arukahinstitute.org